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Calm
the
Overwhelm

Calm the Overwhelm Calm the Overwhelm Calm the Overwhelm

Unleash YOUR Unlimited Power Thrive

Overwhelm Support for the Stressed Career Woman

Welcome BONUS

YOur FREE OVERWHELM BLUEPRINT

Summer/Fall 2025 Workshops

Aug 18/25 Divorce: 3 Skills to Re-Design the Divorce Code & Take Back Control

Sept 19/25 Social Workers - Therapists - Healers: Stop Early Burnout Workshop Series

Sept 19/25 Social Workers - Therapists - Healers: Stop Early Burnout Workshop Series

FIRST HEAL YOUR BODY AND MIND, so you start living and loving NOW long before your divorce is final! Design Your Future Divorce End-Game! Re-Write Toxic Beliefs!  Win Every Negotiation!  


Re-Write YOUR Power, Re-Balance your high-achieving life, while navigating the hidden challenges of divorce.   Become a Divorce Warrior Woman. 


This exclusive Workshop, lays out your roadmap, offering 3 Unique Secrets.  1. Side-Step Toxic"Divorce Trauma" that poisons every future relationship.  2, Shut Down 'Decision Paralysis.  3. Win Every Negotiation!  


Zoom, Virtual Classroom... Live Q&A Get Instant Answers

Tell Me More

Sept 19/25 Social Workers - Therapists - Healers: Stop Early Burnout Workshop Series

Sept 19/25 Social Workers - Therapists - Healers: Stop Early Burnout Workshop Series

Sept 19/25 Social Workers - Therapists - Healers: Stop Early Burnout Workshop Series

STOP EARLY BURNOUT... Social Work is  Emotionally Dangerous, Steals your Sleep, Threatens your Career, and Messes Up Your Health and Relationships.    


Why should  the most sensitive, caring, passionate  workers, therapists, and healers lose their careers because they are super-sensitized to client trauma and pain? 


Re-learn the simple,  elegant, self-protectiion your own surival brain already knows... Discover How Your Body CALMS,,CONTROLS and PROTECTS YOU from client trauma that invades your mind and body.    


Discover Elegant Self-Care, Unbreakable Energetic Shieldng, and Inner Healing! 

Details

Oct 11/2025 Business Success Incubator: New Start-Up OR Wake-Up Your Sleeping Business

Sept 19/25 Social Workers - Therapists - Healers: Stop Early Burnout Workshop Series

Oct 11/2025 Business Success Incubator: New Start-Up OR Wake-Up Your Sleeping Business

YOUR SUCCESS MAGNET! 

Heart-Centered Entrepreneurs aren't like their competition! BUT Passion isn't enough to make you wildly successful!  


#1 Birth your business with a fully developed charisma, like a new Best Friend.

#2 Attract and Maintain loyal clients who keep bringing in even more loyal clients 

#3 Design the business that speaks to your clients' hearts before it delivers their needs. . 


Meet your Business Birthing Coach. Discover the heart lines and energetic connection to your ideal client.  


Energetic Clarity,  Business Identity, Success Framework, and Energetic Strategies that attract loyal customers from Day 1!  

. 

Give Me Details

"Calm The Overwhelm" Life-Coaching Services

Freedom... Protection from Control... Your Future YOUR TERMS

OUR PROMISE: We meet you where you are... Hear where you need to be... and Hold your hand every step of the way to getting there! 


Freedom is what we coach.  Your Future on your terms is what you get.  


Coaching since 2006, CTOC specializes in highly sensitive, over-achievers!  We hear where it hurts in mind and body and help you learn to heal it, yourself. Freedom for life. 


Emotional Protection... we show you how to protect your mind and body so Calm becomes second nature!


Live Life on YOUR Terms:   Control isn't a situtation by situation ability.  Control IS your  intentional awareness of how your body warns and your brain protects YOU.  Once learnt, never forgotten... only improved with practice.   Life on Your Terms

Option 1: Elite-Personal-Plus Coaching

Private/Personal Hand-Held Coaching fast-tracks Overwhelm Recovery. STOP BURNOUT.  

Reclaim YOU, Re-Energize Career and Relationships!


Finally, the life-coach who meets you where you are?  Hears your deepest needs and has your back with modern somatic healing, energetic protection tools,  and non-confrontational, stress-free negotiation skills. Calm becomes your natural life-style! 


Take back your life...

  • Supported!  Heard!  Respected! Healed! 
  • Worthiness Re-Boot:  Release life-sucking, power-blocking history. 
  • Dissolve negative beliefs! 
  • Rebirth self-worth / belief / inner trust
  • Respect:  painless, non-confrontational boundary setting. Own your space!  


Customize Your Coaching Toolbox:  

  1. Safely Re-Pattern Old Beliefs 
  2. Melt Trauma Triggers, Stop Trauma Paralysis 
  3. Become Your Own First Responder
  4. Prove WHY You Believe In YOU
  5. TRUST Yourself Firstand Always
  6. Get Support When you Need It 


Imagine if every day was your Most Empowered! 

Click below for your FREE No Obligation Consultation 

Book My FREE Consultation NOW

Option 2: Divorce Identity Coaching: Stop Divorce from Poisoning Your Future! Win at Life!

"Divorce Identity Coaching" offers the curated Menu of Services that evaporates your day-to-day overwhelm, one issue at a time.  Many clients cherry-pick from the extensive menu to customize their ideal strategic package.


  • Take Back Control:  Fresh Powerful Re-Start.  This is the NEW YOU... and YOU start NOW!
  • Energetic Protection:  Re-Program how your Spouse and Others Invade Your Safe Space. 
  • Get Heard and Stay Safe:  FINALLY get heard Every Time you speak. You haven't been heard no matter how loud you call for help?
  • Boundary Setting:  YOUR Boundaries will finally be respected! 
  • Safe Zones: Create your 'safe zones' to rest and re-group when everything gets too loud and dangerous!
  • Credibility:  Re-Empower, and Embed your professional and personal credibility! 


All the noise needs to stop, Learn HOW!  


Long before your Divorce is final you need to start living and loving again!  With  Divorce Identity Coaching you rebuild your life... from Creating Protection to Setting Respected Boundaries, to Finding Your Voice in every negotiation, and Healing in every moment.  With this form of curated coaching you find Calm, Safety, Control, Respect, Healing, and real JOY...  months.... even years before.... your divorce is final. 


Don't wait till your Divorce is final!

START Living NOW

I want to talk about ME NOW

The ENTREPRENEUR'S Business Incubator

Your Business, Your Vision, Your Mission!  


Your Dream COULD Become YOUR Thriving Business Sooner Than You Think!  

Customize your dream with The Empath Business Incubator, one-of-a kind Business-Building Framework customized to define your inspired business vision, create your "stand-out-in-the-crowd"  business identity.  Make it uniquely YOURS, drawn from your passion and vision.  


  • Get non-stop support and customized tools to birth your new venture OR re-scale an existing business to new heights. 
  • Start or Re-Start from first principles building on energy, balance, and harmony that magnetizes client excitement, trust, and loyalty.
  • Learn WHY and HOW to separate  business identity AND ownership into 2 distinct, stress-less power bases that work hand-in-hand to create foundation and successful freedom .


The Empath Business Incubator is more than just a business-building platform — This is where your purpose-driven ideas flourish, your creativity shines, and your entrepreneurial journey leaps into action.


The  Empath Business Incubator brings your business dream to life, as you and your coach melt the stress and overwhelm out of creating your successful, magnetic business that stands out AND finally leaves your lasting positive impact on the World. 


Your success is our purpose!

Is Your CURRENT Business Struggling?

  • Exhaustion wakes you up in the morning.  
  • MIA Repeat Clients and those needed Referrals aren't there! 
  • Not ENOUGH Loyal, Raving Fans buying everything you offer?
  • Stuck:  Business is spinning it's wheels and YOU can't find energy to keep it flying high?
  • Glitzy Competition overshadows your superior product and service.   

Talk to Our Coach For Your Free Stategy

Become the Pied Piper

 The Empath Business Incubator goes to the heart of your business... Become irresistible to success, referrals, and repeat loyal customers!  

Talk to Us Today if your clients are NOT bragging about how cool 'THEY' are because they use YOUR services or buy YOUR products.  

Book My FREE Talk Time Today

DIY "Calm The Overwhelm" Masterclass Club (Coming Soon)

The Overwhelm Antidote

Have you noticed how Overwhelm Triggers sneak in, accumulate, dig deep and, latch on becoming your way of life?  

 

IF personal coaching isn't for you right now, BUT you can't ignore your overwhelm any longer, choosing a-la-carte Overwhelm Modules gives you control of what you study, in your own space and time, supported with live weekly Q&A's so you never get lost.   


With proven, cutting edge trauma control tools, new brain science technologies, powerful somatic trauma exercises, our members are finding what they need, when they need it, because they have new ways of managing overwhelm, chronic stress and stress related illness.  

Meeting YOUR Need?

If you've been searching for proven, easy to learn and maintain tools to turn down or turn off your super-sensitivity to everyone and everything around you...   it's here!  


If you need to learn at your own pace, stay safe in your own space... but still want Community and Experts to check-in with when you get lost... you have just found it! 


This DIY Training even includes weekly Zoom Live Q&A that ensures you never get lost AND you can be as active as your sensitivity permits.  


Facilitated Private FB Community allows for anonymity AND for your voice to be heard when you choose in a safe online community with people just like you.   

Learn More

Testimonials

Amy Hammond (That's Her Business)

Amy Hammond (That's Her Business)

Amy Hammond (That's Her Business)

Sue Rumack, you are a beacon of light I see shining across the landscapes of life.  


You show the way to grounding our energy with exercises and the wisdom this life has offer you to pay forward to others.  


We have worked together for over 1 year.  2022-2023



Conversations About... That's Her Business...

Samim Hashem (Educator)

Amy Hammond (That's Her Business)

Amy Hammond (That's Her Business)

Sue, you are so amazing!  Your breadth of knowledge knows no limits!  


You have been coaching me through a very complicated divorce; teaching me how to take back my power, so I create my new independent, empowered identity. 


I'm learning to stand up for myself, believe in myself, navigate life's best opportunities with confidence.  I'm practicing and winning at setting boundaries, and getting professional respect!   


I can't believe the opportunities that have dropped into my life in the past few months.  You must have a powerful connection to the Universal Soul.  God Bless.  2021 - 2023  .

Cindy Buim (Empowered Woman)

Amy Hammond (That's Her Business)

Cindy Buim (Empowered Woman)

Sue Rumack you are fantastic!  So clear when you teach, so much clarity when you coach!  Whomever watched to the Arise and Awake Summit March 2023, could not have walked away without gaining self-help skills to master trauma and life chaos using quantum energy survival skills

.   

I needed you today!  And you delivered! 

I so much appreciate you!  


May you have many years to continue teaching and helping.  You are the life storyteller, we all need!    2018-2023 

Suzanne Cummings (Stay-At-Home Mom)

Tasneem K. (Educator/School Administrator)

Jessica Anne Renner (Trauma Therapist)

 I'm a stay-at-home Mom who is highly sensitive to stress in other people. I came to you as a 1:1 Elite client to learn how to manage the overwhelm and to improve how I communicate and am heard by others.  In only 6 sessions, my relationships improved, communication became so much easier.  I'm misunderstood less often and people are really opening up, making me feel welcome, and trusting me.


I can't tell you how much I appreciate you, Sue. 


I loof forward to these sessions every week.  What I love about your program is that none of it is difficult. 


As a Mom, I can't fit a whole lot it, but this is so easy.  I really want to continue to work with you. Thank you so much.  


2018-2020 

Jessica Anne Renner (Trauma Therapist)

Tasneem K. (Educator/School Administrator)

Jessica Anne Renner (Trauma Therapist)

I have been working with Sue Rumack for the past couple of months, even though I'm a trauma therapist and do a lot of self care, I know how the brain works.


I have learned so much from Sue's 1:1 personal coaching sessions about the science behind how the brain and body translates what we intake from other's pain and fear.   


From this new, personal experience, with Sue's customized training, I have realized there is truly a difference between knowing the brain and the body's nervous system AND being able to reprogram the brain's survival patterns (Limbic Brain System).... I was accidentally absorbing hostility and control from one of my more dangerous clients...  showed me how to filter, block, and respond to other's overwhelm, so I could protect my body from their attempt to control me!  


You are truly an amazing energy teacher/healer Sue and I'm excited to see what you will bring next.   2021-2022      

Tasneem K. (Educator/School Administrator)

Tasneem K. (Educator/School Administrator)

Tasneem K. (Educator/School Administrator)

Sue,  you have been coaching me since 2020.  It started from a dark place, finding myself again as I was going through a emotionally devastating divorce from my narcissistic husband.   


I recently listened to your guest spot on the Podcast Awake and Ascend.   It was fabulous!  


A great reminder of my healing/learning journey and all the tools I have now because of you! 

Awake and Ascend Podcast

Bonus Life Blueprint

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