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Calm
the
Overwhelm

Calm the Overwhelm Calm the Overwhelm Calm the Overwhelm

What is Calm the Overwhelm Coaching?

Calm the Overwhelm Coacing supports professionals who may be reaching burnout in their personal and professional lives.  It's private, powerful, and gets results because it puts out the emotional fires that get you stuck.  Coaching with CTOC is goals and results focused rather than therapy focused.  


Our Clients are highly sensitive professionals searching for overwhelm management process, method, skills and tools to take back their lives from chaos.  


With you as driver,  we define, design, teach, and coach the life overwhelm management skills and tools you need to meet your professional AND personal needs. 


ROI?  Perfecting these skills is foundational to living your best FUTURE.  


Who Are Our Clients?

  • successful, professional women 
  • highly sensitive Empaths 
  • women whose success and safety rely on their sensitivity and response to emotional shifts in their professional and personal environments.  


Our Clients Perfect:

  • how to transform PTSD triggers into calm control
  • how to protect themselves from other's overwhelming needs 
  • how to read, wordlessly respond to and block narcissists and controllers.


Fun Facts:  New science and psychology studies into sensitive person's behaviours are proving that embedded trauma triggers twist personal identity leading to early burnout, chronic illness, and the downward spiral that sneaks in... messing with your life!  CTOC is proving, one client at a time, that calming overwhelm is a protective healing process.


At CTOC, traditional Mind/Body/Soul coaching blends seamlessly with Brain Science to meet Our Clients' most pressing overwhelm needs!  We meet you in the stuck places and go forward from there. Together, we uncover what YOU need, and safely, gently take you there.  


You are UNIQUE!  Your solutions need to be unique!   

Our Goal:

To do whatever it takes to empower overwhelmed women to effectively manage their sensitivity-related stress,  so they quickly regain control over their lives with comfort, ease and flow. 


We design, curate, and provide tools and skills training,  strategies, and support needed for our clients to thrive personally and professionally.  We guide them to harness their sensitivity as a strength rather than a challenge. 


Our Outcome:   Reclaiming calm from stress and control from chaos! 


We are:  

  • Global
  • Virtual
  • Hands-on 


Our Clients Are:

  • Professional Career Women
  • Entrepreneurs
  • Health Professionals, Nurses, Doctors, Therapists, Social Workers, 
  • Energy Healers, 
  • Women in Transition between Life Events - Marriage, Divorce, Career Change, Retirement, Returning from Maternity Leave, Death of a Loved One (Guilt, Anger, Loss, Grief- Release) 
  • Highly Sensitive, Reactive, Empaths/HSPs, and Intuitives


Our STAR Student/Client is: 

  • Determined to successfully manage her stressful reactions to career and life situations.
  • Committed to taking back and owning control of her life
  • Coach-able.  excited about integrating change and open to new ways of looking at old problems.


Our Clients Biggest Stressors: 

  • Fear - Old, Embedded, and New 
  • PTSD Trauma Triggers 
  • Empath (intuitive) Sensitivities
  • Panic Attacks/Anxiety Disorders
  • Traumatic Life Changes... Who Am I Now That I'm Divorcing, Ending Relationships, Death, Career Change 
  • Relationship - Family, Friends, Love, Professional
  • Identity  - Managing Imposter Syndrome, Unworthiness, Abuse, Victim vs Victor, etc


Limbic Brain Retraining Is Our Specialty


A Little Known Secret: Overwhelm is not a mental illness AND not all anxiety and stress disorders are emotional disorders!  For some, overwhelm is physical response to an emotionally dangerous environment! 


Experts now agree that what used to be diagnosed as stress and anxiety may be the Limbic Brain's survival responses to the needy, hostile, negative energies of people around you.  

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Founder Sue Rumack's Bio


Coach Sue says, "I do a happy dance every time my client shifts even a little bit… WE celebrate together!" 

"Life coaching is more than my profession! My heart sings with every client success."  


Visualizer, innovator, creator; Coach Sue isn't fully alive if she isn't discovering or creating new ways to coach CALM.   Adlerian trained (2006-2007), she's been adding to her coaching toolbox ever since.  She finds you fascinating, especially since Brain Science is finally becoming a "thing" for therapists.  With Somatics, Trauma Therapies, and studies into embodied quantum energies, Sue is in her element using and creating new coaching tools to shift her clients out of early burnout, and deeply embedded trauma triggers INTO strength and safety. 


Sue "gets" YOU!  She's done marriage, divorce, being a 'lifer' Entrepreneur, and  has pivoted to meet disaster on every level from health, to death, to loss, to divorce, to fear, to losing it all, making it all back, AND more!  


Sue's LIfe Mantra is, "Face IT! Stomp IT.  Get On With IT! 


The Fearless Life Coach,  she is a role model for what she teaches.   Sue is an author, artist, You-Tuber, Channeler, energy healer, Empath and HSP!


Calm The Overwhelm is her uniquely evolved body-mind process for controlling trauma using cutting-edge somatic trauma tools.  Decades of coaching, conceived and proved her method with each client even before science validated it's reality.  


Sue remains cutting edge, constantly refining Overwhelm Management by improving her tools, writing new teaching manuals, and believing that the impossible is possible.


Sue holds space for her clients.  Nurtures each person out of overwhelm. into their best life. 

Talking Overwhelm With Coach Sue

Copyright © 2024 Calm The Overwhelm - All Rights Reserved.

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