Calm the Overwhelm Strategies, Support, and Coaching Services for Leaders
What is O-Zones Calm the Overwhelm Strategies Coaching?
O-Zones Calm the Overwhelm Strategies Coaching supports professionals who feel like they are reaching burnout in every part of their lives.
- Support is private, powerful and gets life-long lasting results. You learn how to stop the chaos triggers as they are being triggered!
- Support and Identity Coaching with O-Zones is goals and results focused relying on science and brain re-focus AND re-wire rather than therapy.
Our Clients are highly sensitive professionals searching for proven Overwhelm Management Process, Method, Skills and Tools to re-ignite control and direction.
Who Are Our Clients?
- Professionals, Leaders, Entrepreneurs, Social Workers, Therapists, Healers, Creatives
- Highly sensitive reactive influencers
- Intuitive action-takers who rely on gut, body-sensations, and environment to read the 'Room' for safety and danger
- Independent thinkers, non-linear solutions providers at all levels of industry, commerce, and government
- Leaders in all levels of corporate industries leading teams and making influential decisions
- Start-up Entrepreneurs creating industry from imagination
- People in need of overwhelm strategies, tools, and systems to put daily life into perspective that feels safe and healthy
Your success and safety relies on your combined use of sensitivity, intuition, and response to your mind/body emotional and nervous system sensors to read and interpret energy shifts with people, places, and situations.
What Will YOU CHANGE with O-Zones?
- Nervous System Regulation: Transform PTSD Triggers, Mind Fog Decision Paralysis, Embedded Fear, etc. into Calm Mind/Body Control
- Coherence: Safe and Productive Connection to those around you and to situations that need your most successful personal and leadership skills.
- Adaptation: Personal Boundary Setting to build Protection from other's overwhelming needs
- Resilience: Build success on success mapping for resilience to manage whatever life throws at you.
- Control: How to read, wordlessly respond to and block narcissists and controllers.
- Re-Identity: Re-define, Uplevel, and Re-Focus Personal and Professional Identities during extreme chaos, upheaval, and uncertainty.
Fun Facts: 2026 ushers in proven new science and psychology studies proving how embedded trauma triggers twist personal identity leading to early burnout, chronic illness, and the downward emotional spirals that control your life!
O-Zones is proving one client at a time, that calming overwhelm is a protective healing process that redefines your leadership and personal identities.
At O-Zones, traditional Mind/Body/Soul coaching blends seamlessly with Brain Science to meet your most stressing overwhelm needs! We meet you in the stuck places and go forward from there. Together, we uncover what YOU need, and safely, gently take you there.
You are UNIQUE! Your solutions need to be unique!
Founder Sue Rumack
Coach Sue says,
"Life coaching is more than my profession! My heart sings with every client success."
Visualizer, innovator, creator; Coach Sue isn't fully alive if she isn't discovering or creating new ways to coach Overwhelm. Adlerian trained (2006-2007), she's been adding to her coaching toolbox ever since.
Sue finds you fascinating! Now that Psychology is finally recognizing Somatics and modern Trauma Therapies Sue has already pioneered. She is in her element using and creating new coaching tools to shift her clients OUT OF early burnout and deeply embedded trauma triggers INTO somatic, and brain anchored strength and safety.
Sue "gets" YOU! She's been married, raised kids, divorced, is a 'Lifer' Entrepreneur, and has pivoted to meet disaster on every level from health, to death, loss, divorce, fear, losing it all, making it all back, AND more!
Sue gently shares her LIfe Mantra with every client: "Face IT! Stomp IT. Get On With IT!
The Fearless Life Coach, she is a role model for what she teaches. Sue is also an author, artist, You-Tuber, Channeler, energy healer, Empath and HSP!