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Calm
the
Overwhelm

Calm the Overwhelm Calm the Overwhelm Calm the Overwhelm

Expert Coaches

Pivotal Moments: Hand-Held Support

Individual Program Pricing

Overwhelmed?  Sue Rumack, veteran life coach and founder of CTOC,  is primary expert, utilizing cutting edge trauma coaching techniques, body/mind healing somatics,.  Subject experts are invited to join her coaching team to consult and coach as needed.  Ask and you will receive what you need to thrive.  

Individual Program Pricing

Pivotal Moments: Hand-Held Support

Individual Program Pricing

 Tools... Skills... Support.  Cost of coaching is your choice with customized services to meet you where you are at. Your future isn't restricted to one coaching modality. Neither is the cost of your coaching services.   Choose from Elite individual Coaching or join Workshop Series and Masterclasses. Choose Services and Pricing to meet your need. 

Pivotal Moments: Hand-Held Support

Pivotal Moments: Hand-Held Support

Pivotal Moments: Hand-Held Support

Be met, heard, and supported exactly where you are!  


Feel safe...  


Find your Calm... 


Take control at exactly the right moments!    

Your Elite Coaching Services Menu

Overview: Be pleasantly surprised with all CTOC offers.

Services Overview

Start here with the overview.  Hear WHY taking the time to scroll through each video below will bring clarity to what needs to come next for your successful transition through your own personal Overwhelm.  Please remember that ALL our 1:1 Offerings are customized to YOU.  Talk to us. 

Each Curated Service is described in our Videos below.  


Divorce Identity: 6 Week Program Discovering Your "Inner Warrior Woman"

Sandy, a million dollar earner/philanthropist proved herself to be an elegantly formidable divorce warrior woman even though she came to Divorce Identity Caoching, a broken, victimized woman, in tears at the start of each session... believing she was powerless and destined to lose everything!  


Discover how you and Sandie are similar!  She designed her new identity!  She is control of each step of her divorce and her life! 

 

Discover YOU! Divorce Identity is where YOU take back  your power!    


8 Week Program: Control Overwhelm: Design YOUR Invisible Voice To Get Heard & Respected

Unspoken Voice is your most powerful invisible presence!  Learn the secrets to using unspoken energy to influence every conversation, and heard and respected in every life situation, relationship, and career.  


Respect:  Learn the rarely talked of skills that gets you heard, so your future security is ensured and professional credibility is enhanced.   


Own Your Freedom. Get heard by everyone important in your life.  Re-discover self-confidence, self-trust, self-blief!  

Create step-by-step proof that YOU control your future!    

8 Week Program: Sensivity Survival Skills Training ~ Intuitive Fight/Flight/Survival

Trigger/Program your Body/Brain Inner Survival System:  

Learn HOW TO PROTECT Your Mind and Body using your own intuition to read other's intentions, respond without confrontation, and block all that damaging hostility, and control you feel coming from everyone around you.   

Take Back Your Space!   


12 Week Program: Divorce: Inner Healing

Fact:  Divorce causes illness!  Some is front and center... others lie in wait accumulating in your body until they grab you!


Question:  What shuts you down?  Depression,  Autoimmune Illness,  Sleep Disorders,  Chronic Fear...  PTSD  Trauma Triggers shut you down when you need to be in control and top of your game!  


YOUR 12 Week Customized Healing Journey: 1:1 elite, hand-held life-coaching partnered with skills training to de-escalate your symptoms, one at a time.  

Retrain your brain using Body Sense Somatics -  healing techniques customized to change your life from Day 1.

Your Healing Year: Divorce Identity Method & Framework

 Imagine 1 Year From Today... You wake-up calm and refreshed!   Excited for day! No Fear!  Emotional and Physical Healing. Skills - Proven and Trusted that bring you back to Self-Belief and Inner Trust.  Trauma Triggers Gone!  Proven Success Strategies.

44 Weeks Customized Coaching meeting you where you are in each session. Your Coach is as close as your weekly session, your phone, or text.  Supported, Heard, Strategizing, and Healing.  Transform your Divorce Journey from toxic to transformative.  Divorce Identity Method.  

Divorce Warrior Woman:  Customize, Strategize, Empower

No Obligation Gift... Let's Talk All About YOU!

The Virtual Coffee Chat
Book MY FREE Coffee Chat Now

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